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Hatha Yoga
August 22 @ 8:30 am - 9:30 am
Join me for a calming and rejuvenating Hatha Yoga class designed to help you slow down, reconnect, and restore balance. Through gentle postures, mindful breathing, and guided relaxation, you’ll build strength, improve flexibility, and reduce stress in a welcoming environment. Whether you’re new to yoga or an experienced practitioner, this class offers the perfect opportunity to move with intention and leave feeling refreshed, centered, and renewed.